We'd love to hear from you. Whether you're curious about joining one of our Prana Flow® classes, exploring a private session, planning a retreat, or diving into teacher training, this page will help guide your inquiry and ensure we have everything we need to support your yoga journey.
Getting In Touch
Reach out to Twee and the team at [email protected]. We read every message and respond thoughtfully to each inquiry. When you write, a little detail goes a long way—it helps us serve you better and make sure we're the right fit for what you're seeking.
Classes & Private Sessions
If you're interested in joining one of our regular classes or booking a private session, let us know your experience level and what drew you to Prana Flow®. Are you new to yoga, or are you looking to deepen an existing practice? Do you have any physical considerations or injuries we should know about? This helps Twee tailor the experience to meet you exactly where you are.
In your message, share a bit about your goals. Are you seeking stress relief, increased strength and flexibility, spiritual connection, or something else entirely? Let us know what times work best for you and whether you prefer in-person sessions or other arrangements. Ask which locations and formats are available before making travel plans.
Workshops & Special Events
We offer focused workshops throughout the year, including the Butterfly Effect full moon classes, which combine Twee's teachings with her commitment to giving back to local and global charities and natural disaster recovery programs. These are powerful gatherings designed to deepen your practice while contributing to causes that matter.
When inquiring about workshops, tell us which topics resonate with you. Are you drawn to a specific theme or technique? Would you prefer an evening session, a weekend intensive, or a longer format? Let us know if you're attending solo or bringing friends, and whether this is your first time practicing with Twee or if you've worked with her before. Your feedback helps us design offerings that serve our community well.
Retreats & Travel Immersions
Retreat enquiries can explore Bali and other destinations associated with Twee’s teaching. Ask about the current programme before making arrangements. These multi-day experiences blend asana practice, meditation, personal reflection, and often include surfing or other complementary activities. A retreat is an investment in yourself—a chance to step away from daily life, connect deeply with your practice, and return home renewed.
If you're considering a retreat, share what calls to you. Are you looking for a beach-based experience or mountain immersion? Do you want intensive yoga training, or a gentler balance of practice and exploration? How many days can you commit? Have you attended a Twee retreat before, or would this be your first? Tell us about your practice level and any logistical constraints—timezone, budget considerations, passport status if traveling internationally. The more we understand about your needs, the better we can guide you toward the right retreat experience.
If Bali appeals to you, ask whether an upcoming immersion fits your interests and availability. Confirm dates, the venue, programme details and participation requirements directly before booking travel.
Teacher Training & Certifications
Our teacher training programs are designed for students ready to deepen their practice and learn to guide others through Prana Flow® yoga. Twee is an E-RYT 500 (Experienced Registered Yoga Teacher with Yoga Alliance), qualified to train teachers and conduct continuing education. Her background combines rigorous technique with authentic spiritual inquiry—she'll teach you not just the sequences, but the philosophy and presence that make teaching transformative.
If you're interested in teacher training, share your background with us. How long have you been practicing yoga? Have you studied with other teachers? What's motivating you to train—is this a path toward teaching professionally, or deepening your own practice and understanding? Are you looking for a 200-hour foundational training, a 500-hour program, or a specific continuing education intensive? Do you prefer to train locally or would you consider an immersion abroad? Let us know your timeline and any scheduling constraints.
Teacher training is a significant commitment. In your initial inquiry, we can discuss what the journey looks like and what support is available to you.
Information To Include In Your Message
To help us respond quickly and accurately, please share:
- Your name and preferred contact method
- What specifically interests you (classes, private session, workshop, retreat, teacher training)
- Your yoga experience level and any relevant background
- Your availability and preferred timing
- Any physical considerations, injuries, or modifications we should know about
- Your location (or whether you're open to traveling)
- Any other details that help us understand what you're seeking
What To Expect
When you reach out, you're connecting with someone who genuinely cares about the practice and the people who come to it. Twee's approach—both as a teacher and as a person—is rooted in authenticity and service. She's dedicated to helping students manifest their own reality through positive intentions and action, and to recognizing and receiving the manifestations that show up in their lives. That philosophy carries through in how she works with inquiry and builds relationships with her community.
Whether you're taking your first yoga class or you're a seasoned practitioner, whether you're local to the New York area or reaching out from across the world, we're here to support your journey. Send your message, be specific about what you're looking for, and we'll take it from there.
Write to [email protected] and let's begin the conversation.